Chinese Chicken Salad Recipe You’ll Crave Again

Posted on January 28, 2026

Chinese Chicken Salad with crispy wontons and sesame dressing

Chinese Chicken Salad is the kind of meal that feels like a mini celebration—whether you’re having lunch solo at your desk or serving it up for a crowd on game night. With the satisfying crunch of cabbage and romaine, tender bites of rotisserie chicken, and that addictive, tangy-sweet Asian dressing, it hits all the right notes. And the best part? You can whip this up in 15 minutes flat. That’s faster than your usual takeout, and a whole lot fresher.

Somewhere between a salad and a flavor-packed party, Chinese Chicken Salad gives you all the satisfaction of a full meal without the post-carb coma. It’s healthy, savory, vibrant, and if you’re anything like me, you’ll be sneaking bites straight from the bowl before it even hits the table. If you’ve ever tried the Costco version, you’re in for a homemade glow-up. And yep—it’s great for meal prep, picky eaters, or that moment when you need dinner to magically appear with minimal effort and maximum yum.

Table of Contents

What is Chinese Chicken Salad?

Chinese Chicken Salad is a popular American-style salad made with shredded chicken, crispy lettuce, crunchy vegetables, and Asian-inspired dressing. It’s not a traditional dish you’d find in China—but rather a mashup of bright, bold ingredients that nod to Chinese flavors like sesame, ginger, and soy. The salad often features romaine and iceberg for crunch, shredded carrots and red cabbage for color and texture, and toppings like sesame seeds, slivered almonds, and crispy wonton strips. It’s tossed with a savory-sweet sesame-soy dressing that brings everything together in the most satisfying way. If you’ve seen those pre-packaged kits at Costco or Trader Joe’s, you know the vibe. But trust me—homemade hits different.

Reasons to Try Chinese Chicken Salad

Let’s be real—salads can be hit or miss. But Chinese Chicken Salad? It’s the kind of dish that’ll make you forget you’re eating greens. First, it’s fast. Fifteen minutes fast. That’s less time than it takes to scroll through your dinner delivery app. Second, it’s versatile. Whether you’re using up leftover chicken or tossing it all together for a weekend BBQ, it fits. Third, it’s got layers. We’re talking texture city—crunchy cabbage, juicy chicken, toasty almonds, and those irresistible wonton strips. And flavor? Sweet, salty, tangy, and a hint of heat.

It’s also meal prep gold. You can pack everything up separately, then assemble fresh during the week. Basically, it’s a salad that doesn’t feel like a compromise. Bonus: It’s easy to tweak for your crew’s taste buds. Don’t like cilantro? Skip it. Want it spicy? Add more red pepper flakes. This is a salad that plays nice.

Ingredients Needed to Make Chinese Chicken Salad

Here’s what you’ll need for one seriously crave-worthy Chinese Chicken Salad:

  • 2 cups rotisserie chicken breast, shredded (or leftover chicken—whatever’s in the fridge)
  • 1 head romaine lettuce, shredded
  • 1 head iceberg lettuce, shredded
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/4 cup green onions, thinly sliced
  • 3 tablespoons fresh cilantro (optional, but recommended for a fresh pop)
  • 1 pinch crushed red pepper flakes (add more if you’re feeling bold)
  • 1 tablespoon sesame seeds
  • 1/2 cup slivered almonds (toasted is even better)
  • 1 cup crispy wonton strips (store-bought or homemade if you’re feeling fancy)
  • Asian salad dressing (homemade or store-bought—more on that later)

You can also toss in extras like mandarin oranges, julienned bell peppers, water chestnuts, or even swap wontons for chow mein noodles. You do you.

Instructions to Make Chinese Chicken Salad – Step by Step

Step 1: Marinate the Chicken in Dressing

Start with your shredded rotisserie chicken. Place it in a large bowl and pour half of your Asian dressing over it. This isn’t just a toss-and-go moment—we’re giving the chicken time to soak up all that sesame-soy flavor. Let it sit for at least 10 minutes. This step makes all the difference in making every bite super flavorful instead of dry or bland. If you’re prepping ahead, you can even do this part the night before and store it in the fridge.

Step 2: Prep Your Veggies Like a Pro

While the chicken’s marinating, it’s time to build your veggie base. Grab a large bowl (yes, larger than you think you need) and add the shredded romaine, iceberg, red cabbage, and carrots. Tip: If you’re using pre-shredded bags of lettuce and veggies, pat yourself on the back. That shortcut is legit. Next, add your sliced green onions and chopped cilantro if using. The cilantro adds a burst of freshness, but if someone in your house gives it the side-eye, you can totally leave it out.

Step 3: Combine Chicken with the Salad Base

Once the chicken is fully infused with flavor, toss it into the bowl with your salad veggies. Use clean hands or salad tongs to give everything a generous mix. You want all the colors and textures to mingle like old friends at a backyard barbecue. Don’t rush this part—make sure each bite is getting a little bit of everything.

Step 4: Dress It Up Just Before Serving

Right before you’re ready to eat (or serve), drizzle the remaining Asian salad dressing over the bowl. Now toss again. This keeps the lettuce from getting soggy ahead of time. If you’re meal prepping or making a DIY salad kit for the week, keep the dressing separate and add it just before eating for that fresh, crisp bite.

Step 5: Garnish Like You Mean It

Now it’s time for the fun stuff—toppings! Sprinkle on crushed red pepper flakes for a bit of kick. Then add sesame seeds, slivered almonds, and those golden, crispy wonton strips. You can also mix in sunflower seeds or chow mein noodles for a fun twist. Serve immediately while it’s crunchy and fresh. This is not a salad that waits politely—it wants to be eaten now.

What to Serve with Chinese Chicken Salad

This salad is hearty enough to stand alone, but if you’re going for a full meal spread, it pairs beautifully with a few light sides. Try a bowl of Cucumber Edamame Salad for a refreshing, protein-packed duo. Or balance it out with something warm and comforting like Easy Brown Sugar Pineapple Chicken for sweet-savory heaven. If you’re going the potluck route, this salad plays well with pasta salads, dumplings, or even a side of jasmine rice.

Key Tips for Making Chinese Chicken Salad

  • Shortcut it smart: Pre-shredded veggies and rotisserie chicken can be huge time savers. No judgment—just less chopping.
  • Dressing matters: Whether you use homemade or store-bought, go for a sesame-soy blend with a balance of sweetness and tang. If making your own, skip the garlic and ginger until right before serving if storing for more than 2–3 days.
  • Texture is queen: Don’t skimp on the toppings. The almonds and wontons give that crunch factor we all crave.
  • Mix right before serving: Especially if making ahead, keep your components separate and toss it all together when you’re ready to eat.

Storage and Reheating Tips Chinese Chicken Salad

Chinese Chicken Salad is best eaten fresh, but here’s how to make it work for meal prep:

  • Chicken: Store marinated chicken in a sealed container in the fridge for up to 3 days.
  • Chopped lettuce and veggies: These can stay fresh for up to 5 days when stored separately in zip-top bags or airtight containers.
  • Asian dressing: Keep it in the fridge for up to 3 days with garlic and ginger—or longer without them.
  • Crispy toppings: Store those separately in a dry container. Nobody likes soggy wontons.

To enjoy later, just toss everything together fresh and add dressing and toppings right before eating.

FAQs

Can I use a different type of chicken?
Absolutely. Leftover grilled chicken, poached chicken, or even easy shredded chicken from a slow cooker will work.

Is this gluten-free?
If you’re using gluten-free soy sauce in the dressing and gluten-free wonton strips or skip them entirely, yes!

Can I make this vegetarian?
Totally. Swap the chicken for crispy tofu, edamame, or even roasted chickpeas.

What’s the best dressing to use?
Look for one with sesame oil, rice vinegar, soy sauce, and a little honey or sugar. Or make your own and keep it simple—check out my homemade chipotle ranch dressing for a different vibe.

Final Thoughts

Chinese Chicken Salad is one of those rare meals that checks every box—it’s quick, satisfying, crunchy, flavorful, and just fun to eat. Whether you’re feeding your family, hosting brunch, or just need a low-effort, high-reward dinner, this salad brings it. Plus, it’s endlessly adaptable. Throw in what you’ve got, leave out what you don’t, and make it yours. If you’re into simple, vibrant meals like this one, don’t miss my grilled chicken burrito bowl or refreshing lemon arugula pasta salad for more quick meal wins. Happy tossing!

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Print

Chinese Chicken Salad (Step by Step)

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This Chinese chicken salad is a deeply-flavorful restaurant recipe. Drizzled with Asian salad dressing it’s healthy, savory, and satisfying. Assemble in 15 minutes and enjoy right now. Or make a DIY salad kit.

  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 5 Servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Western Chinese

Ingredients

Scale
  • 2 cups rotisserie chicken breast, shredded
  • 1 head romaine lettuce, shredded
  • 1 head iceberg lettuce, shredded
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/4 cup (thinly-sliced) green onions
  • 3 tablespoons cilantro leaves (optional), roughly chopped
  • 1 pinch crushed red pepper flakes
  • 1 tablespoon sesame seeds
  • 1/2 cup slivered almonds
  • 1 cup (crispy salad topper) wonton strips

Instructions

1. Add shredded chicken to a large bowl. Pour half of the Asian dressing over the chicken and toss until all pieces are well coated. Let it sit for at least 10 minutes so the flavors can soak into the chicken.

2. Add romaine lettuce, iceberg lettuce, red cabbage, carrots, green onions, and cilantro to the bowl. Toss to combine.

3. When ready to serve, pour the remaining dressing over the salad and toss.

4. Garnish with red pepper flakes, sesame seeds, almonds, crispy wonton strips. Serve and enjoy immediately while the salad and toppings are crisp.

Notes

More delicious add-ins: Mandarin orange slices, water chestnuts, baby corn, julienned orange or red bell pepper, snow peas, and sunflower seeds. Or use (salad topper) chow mein noodles instead of crispy wonton strips.

How to make this recipe faster: Buy prepared items at the market to include a rotisserie chicken, ready-to-serve (chopped) Romaine lettuce, and packets of pre-shredded carrots and red cabbage.

About homemade Asian dressing: If storing it longer than 2 to 3 days in the fridge, add the garlic and ginger just before serving. Without these ingredients the dressing will last much longer.

DIY Salad Kit: Prep items individually and store them in separate in zip-top bags in the fridge. Just like Costco’s Chinese chicken salad kit. Cooked chicken stays fresh in the fridge for up to 3 days. Chopped lettuce stays fresh in the fridge for up to 5 days. The Asian dressing will stay fresh for 2 to 3 days, or longer without fresh garlic and ginger (add them to the dressing just before serving).

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 55mg

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