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Bobby Flay Sweet Potato Recipe – Bold, Sweet, & Fall-Ready

Bobby Flay Sweet Potato Recipe with glaze, pecans, and pomegranate
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A flavorful and texturally rich sweet potato dish inspired by Bobby Flay, combining sweet, tangy, and toasty fall-inspired elements for an unforgettable side.

Ingredients

Scale
  • 3 large sweet potatoes, peeled and cut into 1-inch-thick rounds
  • 3 tablespoons unsalted butter
  • 3 tablespoons dark brown sugar, divided
  • 1/3 cup bourbon (or spiced rum)
  • 1 teaspoon ground ginger
  • 1 lime, juiced and zested
  • 1/4 cup pecans, toasted and coarsely chopped
  • 2 tablespoons canola oil
  • 1/4 cup pomegranate seeds
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 teaspoons dried parsley
  • 1 tablespoon freshly chopped parsley

Instructions

1. Peel the sweet potatoes and slice them into 1-inch-thick rounds.

2. Bring a large saucepan of water to a boil. Add the sweet potato slices and parboil for 5–6 minutes until just tender but not fully cooked. Drain and set aside.

3. In a large flat frying pan, melt the butter over medium heat.

4. Add half of the brown sugar and stir until it dissolves.

5. Pour in the bourbon and bring the mixture to a simmer.

6. Add ground ginger, lime zest, and lime juice. Stir and let the sauce simmer for 3–4 minutes until slightly thickened.

7. Remove the sauce from heat and set aside.

8. Heat canola oil in a large pan over medium-high heat.

9. Add the parboiled sweet potato slices in batches and shallow fry until golden and slightly crisp on each side.

10. Sprinkle the fried sweet potatoes with salt, black pepper, and dried parsley.

11. Transfer the sweet potatoes to a serving dish.

12. Drizzle the prepared sauce evenly over the fried sweet potatoes.

13. Sprinkle the remaining brown sugar and chopped toasted pecans on top.

14. Add pomegranate seeds for a sweet-tangy pop of flavor.

15. Garnish with freshly chopped parsley.

16. Serve warm as a flavorful side dish.

Notes

This recipe can be doubled or halved depending on the number of servings needed.

Jewel sweet potatoes work best, but you may also use Hannah or other varieties.

If you prefer a non-alcoholic version, substitute bourbon with apple cider.

For a more savory twist, try adding a pinch of smoked paprika or cayenne.

Perfect for holiday meals or as a comforting fall dish.

Nutrition

Find it online: https://paulakitchen.com/bobby-flay-sweet-potato-recipe/