Hearty Chicken Sweet Potato Soup
This comforting and nourishing soup is a one-pot wonder that perfectly balances savory chicken, fiber-rich sweet potatoes, and wholesome quinoa. Featuring black beans and fire-roasted tomatoes, this slow-cooked stew develops a deep, complex flavor profile that feels like a warm hug on a busy day. It is an ideal meal for those seeking a convenient, protein-packed dinner that practically cooks itself in a slow cooker or on the stove.
- Prep Time: 15
- Cook Time: 360
- Total Time: 375
- Yield: 6 servings 1x
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
- Diet: Halal
Ingredients
1 1/2 pounds boneless skinless chicken breasts or thighs
1 cup quinoa, rinsed
3 1/2 cups sweet potatoes, peeled and diced into 1/2-inch cubes
15.25-ounce can black beans, drained and rinsed
14.25-ounce can fire-roasted diced tomatoes
1 teaspoon garlic, minced
1 packet chili seasoning mix
5 cups low-sodium chicken broth
Instructions
Place the chicken, diced sweet potatoes, rinsed quinoa, black beans, and tomatoes into a slow cooker.
Add the minced garlic, chili seasoning mix, and chicken broth.
Stir the ingredients gently to combine.
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the chicken is tender and the sweet potatoes are soft.
Remove the chicken breasts, shred them using two forks, and return the meat to the pot.
Stir well and serve hot.
Notes
Ensure you rinse the quinoa thoroughly to remove any natural bitterness. You can garnish with fresh cilantro, avocado slices, or a dollop of Greek yogurt for extra creaminess. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 65mg
Find it online: https://paulakitchen.com/chicken-sweet-potato-soup/