Easy Chili Lime Bean Salad Recipe
A vibrant, no-cook salad combining canned beans, sweet corn, and a zesty chili-lime dressing. Perfect for quick meals with a refreshing balance of earthy, tangy, and slightly spicy flavors. Naturally gluten-free and a vegetarian favorite.
- Prep Time: 15
- Total Time: 15
- Yield: 6 servings (1 cup each) 1x
- Category: Dinner
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 cups canned chickpeas, drained and rinsed
1 cup canned black beans, drained and rinsed
1 cup frozen or canned sweet corn, thawed
1/2 red bell pepper, diced
1/4 red onion, finely chopped
1/4 cup chopped fresh cilantro
2 tablespoons olive oil
2 tablespoons lime juice
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon smoked paprika
Salt to taste
Instructions
Preheat oven broiler if drying fresh beans
In a large bowl, combine chickpeas, black beans, and corn
Mix in diced red bell pepper and red onion
Prepare dressing by whisking olive oil, lime juice, chili powder, cumin, paprika, and salt
Pour dressing over the salad and toss well
Top with fresh cilantro
Notes
Use a combination of other beans like kidney or pinto
Add avocado or tortilla strips for extra texture
Store in airtight container for up to 4 days
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://paulakitchen.com/easy-chili-lime-bean-salad-recipe/