Ground Beef and Sweet Potatoes Skillet
This Ground Beef and Sweet Potatoes Skillet is a hearty, savory-sweet dish brimming with tender beef, caramelized sweet potatoes, and a medley of spices. It’s a perfect one-pan meal that’s both comforting and packed with flavor, ideal for any night of the week!
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- 1 pound ground beef
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 medium onion
- 2 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1⁄2 teaspoon chili powder
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄4 cup beef broth
- 1 tablespoon fresh parsley
Instructions
1. Preheat a large skillet over medium heat.
2. Peel and dice the sweet potatoes into small cubes.
3. Chop the onion and finely mince the garlic.
4. Add olive oil to the skillet and brown the ground beef, breaking it up with a spoon.
5. Once the beef is cooked through, remove it from the skillet and set it aside.
6. In the same skillet, add the diced sweet potatoes and cook for about 5 minutes until they start to soften.
7. Add the chopped onion and minced garlic, cooking for an additional 2-3 minutes until fragrant.
8. Sprinkle ground cumin, smoked paprika, chili powder, salt, and black pepper over the sweet potato mixture, stirring to combine.
9. Pour in beef broth and return the cooked ground beef to the skillet, mixing everything well.
10. Cover the skillet with a lid and let the ingredients simmer for about 10-15 minutes until the sweet potatoes are tender.
11. Check the seasoning and adjust if needed.
12. Garnish the skillet with freshly chopped parsley before serving.
13. Enjoy your delicious Ground Beef and Sweet Potatoes Skillet!
Notes
Use lean ground beef to reduce the fat content, or swap it for ground turkey or chicken for a lighter option.
For extra flavor, try adding a squeeze of lime juice or a dash of hot sauce at the end.
If you prefer a crispier texture, increase the heat when cooking the sweet potatoes, or finish them off in the oven.
Feel free to add other vegetables like bell peppers or spinach for added nutrition and color.
If you don’t have beef broth, you can substitute with chicken broth or vegetable broth.
Nutrition
- Serving Size: 1 serving
- Calories: 400
Find it online: https://paulakitchen.com/ground-beef-and-sweet-potatoes-skillet/