Healing Italian Penicillin Soup: Perfect for When You’re Feeling Under the Weather
A comforting, nourishing Italian-style chicken soup with lemon, herbs, and pasta—perfect for warming up and feeling better when you’re sick.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 bowls 1x
- Category: Comfort Food
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 2 tablespoons olive oil
- 1 cup diced onion
- 2 medium carrots, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 6 cups chicken broth
- 1 pound chicken breast
- 2 bay leaves
- 1 tablespoon oregano
- 1 tablespoon thyme
- ½ teaspoon red pepper flakes (optional)
- 2 cups pasta
- ¼ cup fresh lemon juice
- ¼ cup chopped parsley
Instructions
1. Heat olive oil in a large pot over medium heat and sauté onion, carrots, and celery until softened, about 5–7 minutes.
2. Add garlic and cook until fragrant, about 1 minute.
3. Pour in chicken broth and add chicken breast, bay leaves, oregano, thyme, and red pepper flakes if using. Bring to a gentle boil.
4. Reduce heat to a simmer, partially cover, and cook for 25–30 minutes until chicken is fully cooked.
5. Remove chicken, shred with two forks, and return it to the pot. Adjust seasoning as needed.
6. Add pasta and cook until al dente, about 8–10 minutes.
7. Stir in fresh lemon juice and chopped parsley just before serving.
Notes
Drizzle with extra virgin olive oil before serving for added richness.
Store leftovers in airtight containers for up to 4 days.
For freezing, omit the pasta and add fresh when reheating.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://paulakitchen.com/healing-italian-penicillin-soup/