Healthy Chicken Chickpea Chopped Salad
Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
- 2 large romaine hearts, washed and chopped
- 1 cup pulled cooked chicken breast
- 1 (15.5 oz) can chickpeas, rinsed and drained
- 1 cup grape tomatoes, sliced in half
- 3/4 cup sweet corn (grilled or fresh)
- 1/4 cup crumbled goat cheese
- 1/3 cup cilantro, washed and chopped
- 1 small avocado, diced
- 1/2 cup BBQ dressing, if desired
Instructions
1. In a large bowl add lettuce, top with all ingredients except for avocado and BBQ dressing.
2. Toss salad gently.
3. Place into cold salad bowls.
4. Garnish with diced avocado and drizzle with BBQ dressing if desired.
5. Serve with low-fat corn tortilla strips.
Notes
To make vegan omit chicken and goat cheese.
Add in roasted diced red peppers for more flavor.
You may use any dressing you like.
Sometimes I like adding 2 teaspoons of fresh lemon juice and find that I don’t need any dressing at all.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 21g
- Cholesterol: 35mg
Find it online: https://paulakitchen.com/healthy-chicken-chickpea-chopped-salad/