Low Carb Unstuffed Cabbage Casserole
This Low Carb Unstuffed Cabbage Casserole is a hearty one-pot meal full of lean protein and nutritious vegetables. A keto-friendly, family-friendly dinner ready in just 30 minutes.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
- 3 Tablespoons Oil
- 1 Lb Ground Beef
- 1 Sweet Onion (chopped)
- 1 Orange Bell Pepper (seeded, chopped)
- 3 Garlic Cloves (chopped)
- 14 oz Can Fire Roasted Diced Tomatoes
- 1/2 teaspoon Smoked Paprika
- 1/2 teaspoon Dried Oregano
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- Salt/Pepper (to taste)
- 1 Small Head Green Cabbage (cored, chopped)
- 2 Cups Shredded Cheddar/Jack Cheese
Instructions
1. Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.
2. Add garlic and saute 1 more minute.
3. Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.
4. Top with cheese, cover until melted then serve.
Notes
Add 1/4 cup water if the cabbage doesn’t release enough liquid during cooking.
Serve as-is for a low-carb meal or with a side of rice for non-keto family members.
Leftovers reheat well and make a great meal prep option.
Nutrition
- Serving Size: 1 serving
- Calories: 474
- Sugar: 6g
- Sodium: 418mg
- Fat: 34g
- Saturated Fat: 13g
- Unsaturated Fat: 17g
- Trans Fat: 1g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 108mg
Find it online: https://paulakitchen.com/low-carb-unstuffed-cabbage-casserole/