Mango Cucumber Salad With Avocado and Fresh Mint
A vibrant, refreshing salad combining sweet mango, crisp cucumber, creamy avocado, and the invigorating zest of fresh mint. This no-cook, quick-to-assemble dish is the perfect light addition to meals or a cooling lunchside.
- Prep Time: 15
- Total Time: 15
- Yield: 6 cups (8-10 servings) 1x
- Category: Dinner
- Method: Fresh preparation
- Cuisine: Mexican-inspired
- Diet: Vegetarian
Ingredients
2 ripe mangoes, diced
1 English cucumber, peeled and sliced
1 avocado, diced
1/4 cup diced red onion
1/4 cup chopped fresh mint
2 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon honey
Pinch of salt and pepper to taste
Instructions
Wash and dice mangoes
Peel cucumber and slice into thin rounds
Dice avocado
Finely dice red onion
Chop fresh mint leaves
Whisk lime juice, olive oil, honey, salt, and pepper for dressing
Combine all ingredients in a large bowl and toss gently
Chill for 10 minutes before serving
Notes
Use ripe but firm mangoes for balance
Adjust honey to match your desired sweetness
Serve chilled for maximum freshness
Store in an airtight container for up to 24 hours
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://paulakitchen.com/mango-cucumber-salad-avocado-mint/