Sheet Pan Balsamic Chicken and Veggies – Quick, Healthy, and Comforting
A comforting one-pan meal featuring juicy chicken thighs, roasted baby potatoes, and a medley of colorful vegetables, all enhanced with a tangy balsamic glaze.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner, Main Course
- Method: Sheet Pan
- Cuisine: American, Healthy
Ingredients
- 4 pieces chicken thighs – Juicy and tender, perfect for roasting.
- 2 cups baby potatoes, halved – Golden and crispy on the edges.
- 1 cup cherry tomatoes – Adds sweetness and freshness.
- 1 large red onion, sliced – Slightly sweet and caramelizes well.
- 1/4 cup balsamic glaze – Enhances flavor and adds sauce.
- 2 tablespoons olive oil – Rich and flavorful for cooking.
- Salt and pepper, to taste – Elevates natural flavors.
- Fresh herbs, for garnish – Optional, adds color and freshness.
Instructions
1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine chicken thighs, halved potatoes, cherry tomatoes, and sliced red onion.
3. Drizzle with olive oil and balsamic glaze, then season with salt and pepper.
4. Toss everything together until evenly coated.
5. Spread the mixture out on a sheet pan in a single layer.
6. Roast in the preheated oven for 30-35 minutes or until the chicken is cooked through and the vegetables are tender.
7. Garnish with fresh herbs if desired and serve warm.
Notes
Score the chicken skin for crispness. Consider adding garlic or Dijon mustard for more flavor; don’t forget to let the chicken rest before serving.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 7g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 95mg
Find it online: https://paulakitchen.com/sheet-pan-balsamic-chicken/