Shrimp Crab Alfredo Roll Ups: A Cheesy, Dreamy Seafood Bake

Posted on January 16, 2026

Shrimp Crab Alfredo Roll Ups baked with Alfredo sauce

Shrimp Crab Alfredo Roll Ups—even the name sounds like comfort in a casserole dish. This recipe is what happens when creamy Alfredo sauce meets delicate seafood and cozy pasta. Imagine layers of tender lasagna noodles, stuffed with a dreamy mix of shrimp, crab, and ricotta, all bubbling away in a rich, cheesy blanket. It’s the kind of dish that feels fancy enough for date night but easy enough for a Tuesday when you just want something warm and satisfying.

These roll ups bring together the best parts of seafood pasta and lasagna, with a creamy twist that’ll make everyone at your dinner table reach for seconds (and maybe thirds). Whether you’re a seafood lover or just someone looking to change up your weeknight dinner routine, this Shrimp Crab Alfredo Roll Ups recipe hits that sweet spot of indulgent and doable. Plus, it’s perfect for leftovers—if you have any, that is.

Table of Contents

What is Shrimp Crab Alfredo Roll Ups?

Shrimp Crab Alfredo Roll Ups are an Italian-inspired baked dish that combines tender lasagna noodles with a creamy seafood filling. Each noodle is rolled up with a luscious mix of chopped shrimp, crab meat, ricotta, and mozzarella, then smothered in Alfredo sauce and baked until bubbly. Think of it as a more refined, seafood-forward take on lasagna. It’s decadent without being heavy, fancy without being fussy, and always impressive on the dinner table. The Alfredo sauce gives it that signature creamy texture, while the shrimp and crab bring a fresh ocean flavor that balances beautifully with the rich cheeses. It’s a crowd-pleaser that pairs well with a light salad or a glass of white wine.

Reasons to Try Shrimp Crab Alfredo Roll Ups

There are plenty of reasons why these Shrimp Crab Alfredo Roll Ups deserve a spot in your dinner rotation. First, it’s a dish that feels restaurant-quality but is surprisingly easy to make at home. The prep is straightforward, and the end result looks like something out of an Italian bistro. Second, it’s perfect for seafood lovers who want something cozy and cheesy without deep frying or complicated sauces.

Third, it’s versatile—you can use fresh or frozen seafood, substitute different cheeses, or even swap Alfredo for a lighter sauce if you prefer. And lastly, it’s the ultimate comfort food. Every bite has the perfect balance of creamy, cheesy, and savory flavors. If you’ve tried dishes like Shrimp Enchiladas or Garlic Parmesan Roasted Shrimp, this will definitely become your next favorite.

Ingredients Needed to Make Shrimp Crab Alfredo Roll Ups

To make this indulgent meal, gather the following ingredients:

  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 2 cups Alfredo sauce (homemade or store-bought)
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

These ingredients come together in harmony to create the perfect seafood roll up—creamy, rich, and just a touch garlicky. For a homemade touch, try pairing it with my creamy Crab Bisque or Shrimp Crab Lasagna for an extra seafood-themed night.

Instructions to Make Shrimp Crab Alfredo Roll Ups – Step by Step

This is where the magic happens. Follow these Step by Step directions to create your Shrimp Crab Alfredo Roll Ups with confidence.

Step 1: Prepare Your Ingredients

Start by preheating your oven to 375°F (190°C). Bring a large pot of salted water to a boil and cook your lasagna noodles according to the package instructions. Once cooked, drain them and lay them flat on parchment paper or a clean kitchen towel to keep them from sticking. While the noodles cool, chop your cooked shrimp into small, bite-sized pieces and shred your crab meat if it’s not already done. In a medium mixing bowl, combine the shrimp, crab, ricotta, garlic powder, Italian seasoning, salt, and pepper. Stir it all together until it forms a creamy seafood filling. The key here is to mix just enough so that the texture stays light and the seafood doesn’t turn mushy.

Step 2: Assemble the Roll Ups

Next, grab your baking dish and spread a generous layer of Alfredo sauce across the bottom. This helps prevent sticking and ensures your roll ups stay moist while baking. Take one lasagna noodle at a time, spoon about two tablespoons of the seafood mixture along the length of it, and then gently roll it up like a jelly roll. Don’t worry if a little filling peeks out—it’s part of the charm. Place each roll up seam-side down in the prepared baking dish.

Continue until all noodles are filled and arranged snugly together. Once your roll ups are lined up, pour the remaining Alfredo sauce evenly over the top, making sure every noodle is nicely covered. Sprinkle mozzarella and Parmesan cheese over the sauce for that golden, gooey finish.

Step 3: Bake to Perfection

Cover the dish with aluminum foil and bake for 25 minutes. This allows the filling to warm through and the flavors to meld beautifully. After 25 minutes, remove the foil and bake for an additional 10 minutes, or until the cheese is melted, bubbly, and just starting to turn golden brown around the edges. The smell alone will have everyone hovering near the kitchen.

Step 4: Serve and Garnish

Once baked, remove the dish from the oven and let it rest for about five minutes. This helps the roll ups set slightly and makes them easier to serve. Garnish with freshly chopped parsley for a pop of color and freshness. Serve warm with extra Alfredo sauce drizzled over the top if you’re feeling indulgent. These roll ups are best enjoyed hot, right out of the oven, when the cheese is perfectly melty and the sauce coats every bite.

What to Serve with Shrimp Crab Alfredo Roll Ups

This dish pairs wonderfully with sides that balance its creamy richness. A crisp green salad with lemon vinaigrette or a simple Caesar salad adds brightness to the meal. Garlic bread is another must—it’s perfect for soaking up any leftover Alfredo sauce. If you’re going for an Italian feast, serve it alongside a bowl of Creamy Chicken Tetrazzini or a comforting German Cabbage and Dumplings for variety. For drinks, a chilled glass of Pinot Grigio or Chardonnay complements the seafood perfectly.

Key Tips for Making Shrimp Crab Alfredo Roll Ups

  1. Don’t overcook the noodles. Slightly undercooked lasagna noodles hold their shape better when rolling.
  2. Use quality seafood. Fresh shrimp and crab give the best flavor, but frozen works well too if thawed properly.
  3. Homemade Alfredo makes a difference. If you have time, make your own sauce using butter, cream, and Parmesan—it’s worth it.
  4. Add veggies for a twist. Spinach, mushrooms, or even a bit of lemon zest can brighten the dish.
  5. Rest before serving. Giving the roll ups a few minutes to settle keeps them intact when serving.

Storage and Reheating Tips for Shrimp Crab Alfredo Roll Ups

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, cover with foil and warm in the oven at 350°F for about 15 minutes or until heated through. You can also reheat individual portions in the microwave with a splash of milk or Alfredo sauce to keep them creamy. These roll ups also freeze beautifully—just wrap each one tightly in plastic wrap, then foil, and store for up to 2 months. When ready to eat, thaw in the fridge overnight and bake until warm and bubbly.

FAQs

Can I use imitation crab? Yes, but real crab gives a sweeter, more delicate flavor.
Can I make this ahead? Absolutely! Assemble the roll ups a day in advance, cover tightly, and refrigerate. Bake when ready.
Can I use a different pasta? Lasagna noodles work best for rolling, but you can layer the ingredients instead for a traditional lasagna-style dish.
Is this dish kid-friendly? Definitely! The creamy sauce and mild seafood flavor make it a hit with picky eaters.
Can I use other cheeses? Feel free to swap ricotta for cottage cheese or add provolone for a deeper flavor.

Final Thoughts

Shrimp Crab Alfredo Roll Ups are the kind of meal that reminds you why comfort food exists. Every bite is creamy, cheesy, and filled with seafood goodness. It’s elegant enough for guests but simple enough to make on a weeknight. Whether you serve it with garlic bread or a light salad, it’s bound to become a family favorite. If you loved this dish, try my One Pot Marry Me Shrimp and Orzo Pasta or Garlic Butter Scallops next. Both deliver the same comfort and flair that make dinner at home feel just a little more special.

Visit our Pinterest for regular slow cooker recipe updates, or join our Facebook discussions where cooking fans exchange their favorite hearty meal ideas.

Print

Shrimp Crab Alfredo Roll Ups: A Cheesy, Dreamy Seafood Bake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Lasagna noodles filled with shrimp, crab, and cheese, baked in Alfredo sauce for a comforting meal.

  • Author: Paula
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Hearty Main Dishes
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 2 cups Alfredo sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

1. Preheat the oven to 375°F (190°C).

2. Cook the lasagna noodles according to package instructions; drain and set aside.

3. In a bowl, mix the shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.

4. Spread a layer of Alfredo sauce on the bottom of a baking dish.

5. Take a noodle and spread the seafood mixture over it, then roll it up tightly.

6. Place the roll-up seam side down in the baking dish. Repeat with remaining noodles.

7. Pour the remaining Alfredo sauce over the roll-ups and sprinkle with mozzarella and Parmesan cheese.

8. Cover with foil and bake for 25 minutes.

9. Remove foil and bake for an additional 10 minutes, until the cheese is bubbly and golden.

10. Garnish with fresh parsley before serving.

Notes

Be sure to review every ingredient for potential allergens. Reach out to a healthcare provider if necessary.

 

This information is meant for educational use and shouldn’t replace medical guidance.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 410
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 105mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star